The Complex is a podcast about living life with ADHD. It is the brainchild of James Ochoa and is based on his seminal work with the Emotional Distress Syndrome of ADHD. Find out more at www.jamesochoa.com
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The Complex is a podcast about living life with ADHD. It is the brainchild of James Ochoa and is based on his seminal work with the Emotional Distress Syndrome of ADHD. Find out more at www.jamesochoa.com
In this episode, James and Jules discuss Bernard and Ramon's personalized strategy and Jules brings up a rough truth about relationships.
Buy James' book! Focus Forward: Navigating the Storms of Adult ADHD
Sign-up for James' Professional Training: https://www.jamesochoa.com/professional-trailblazing
Sign-up for James' ADHD Townhall: https://www.jamesochoa.com/adhd-town-hall
Learn more about James: https://www.jamesochoa.com/
Resources in this episode:
Nikki Kinzer's ADHD Study Hall: https://takecontroladhd.com/adhd-study-hall
Melissa Orlov's marriage resources: https://www.adhdmarriage.com/counseling
An app to find focus buddies! https://www.focusmate.com/
The Complex
The Complex is a podcast about living life with ADHD. It is the brainchild of James Ochoa and is based on his seminal work with the Emotional Distress Syndrome of ADHD. Find out more at www.jamesochoa.com
