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Join the kindness revolution as an Ambassador of Kindness by texting your first name, city, country, and student or profession to +50255318892. Join one of 800+ Whatsapp groups for daily Motivational quotes and positive info.L. Monte Cook III aka Dr. Fantastic The man with the prescription for a happier and longer life, side effects are a kinder and cleaner world

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🐝 - Welcome to Episode 32 of The Complete Guide to Happiness with Dr. Fantastic! In this powerful solo episode, Dr. Fantastic opens up about his decades-long journey to spread kindness, positivity, and joy across the globe—sharing raw insights from his travels, unforgettable life lessons, and the three commitments that could literally save the world: Be kind to yourself. Be kind to others. Be kind to Mother Earth.From tackling global depression to explaining the surprising science behind the power of words, Dr. Fantastic delivers a masterclass in mindset, happiness, and self-love. Hear about the Global Kindness Pledge, how saying “I am fantastic” can rewire your brain, and why laughter and giving back are essential to living your best life.This episode is packed with wisdom, wild personal stories (including a run-in with the cops!), motivational truths, and even a delicious surprise cooking segment at the end! If you’ve ever felt overwhelmed, uninspired, or just in need of a mental reset, this is the episode for you.

Join the kindness revolution. It’s free. It’s real. And it’s fantastic.

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🐝 - Come with me to discover the transformative power of kindness and the joy it brings. Join me as we explore every Monday morning simple, yet profound ways to elevate your happiness--one kind gesture at a time! Welcome to "The Complete Guide to Happiness"! Dr. Fantastic’s mission is simple but powerful: To change the world through kindness. His three commitments to kindness are:

I pledge to be kind to and love myself.

I pledge to be kind to and strive to love all others.

I pledge to be kind to, honor, and respect Mother Earth.