🐝 - https://thefoundationforworldharmony.com/🐝 - Get your copy of Revival: https://www.amazon.com/Revival-Unveiled-Debbie-Lynn/dp/B0CGVMZF99/ref=sr_1_1?sr=8-1🐝 - More from Dr. Fantastic:*TheFoundationforWorldHarmony.org *WorldKindnessList.com *Befantastic.Today *DrFantasticWorld.comOur social Media:*Be Fantastic Facebook *BeFantastic02 Instagram *Monte Cook III LinkedIn *@DrFantastic1954 on X*Tiktok*Smoke signals from AntiguaJoin the kindness revolution as an Ambassador of Kindness by texting your first name, city, country, and student or profession to +50255318892. Join one of 800+ Whatsapp groups for daily Motivational quotes and positive info.L. Monte Cook III aka Dr. Fantastic The man with the prescription for a happier and longer life, side effects are a kinder and cleaner world🐝 - www.aretemedia.org 🐝 - www.4sandcorporation.com 🐝 - 🌟 In this heartwarming and powerful episode of The Complete Guide to Happiness, Dr. Fantastic sits down with humanitarian and mental health advocate Layla Kesiah—also known as Princess Diaries—founder of the Mending Minds Foundation in Nairobi, Kenya. Together, they dive deep into the global mental health crisis, suicide prevention, and the power of kindness to transform lives.From personal stories of loss and resilience to actionable solutions for healing, Layla shares how her organization is helping communities across Kenya build mental wellness through education, capacity-building, and her groundbreaking suicide prevention training program. 🇰🇪💬 Layla and Dr. Fantastic explore:The true meaning of happiness (spoiler: it starts with contentment and self-love)How teaching kindness and self-worth can literally save livesWhy Nairobi is the New York of Africa—with wildlife and slums side by sideHow a simple tomato plant, a comedy show, or a kind word can shift someone's mindsetDr. Fantastic’s Three Commitments to Kindness that could solve most global problemsThis episode isn’t just informative—it’s life-affirming. Whether you're struggling, know someone who is, or just need a boost of positivity, this conversation is for you.👉 Stick around after the interview for a special Dr. Fantastic Cooks segment where we whip up Hungarian Goulash on a budget—because happiness also starts in the kitchen. 🍲🎯 If you can save one life, that’s fantastic.📌 Subscribe for more weekly interviews, mental health insights, and cooking adventures that help you live a happier life.🐝 - Come with me to discover the transformative power of kindness and the joy it brings. Join me as we explore every Monday morning simple, yet profound ways to elevate your happiness--one kind gesture at a time! Welcome to "The Complete Guide to Happiness"! Dr. Fantastic’s mission is simple but powerful: To change the world through kindness. His three commitments to kindness are:I pledge to be kind to and love myself.I pledge to be kind to and strive to love all others.I pledge to be kind to, honor, and respect Mother Earth.#suicideprevention #mentalhealthmatters #kindnessrevolution #befantastic #completeguidetohappiness #LaylaKesiah #nairobikenya #selflove #drfantastic #happinesspodcast #mentalwellness #CookingWithPurpose #HungarianGoulash #completeguidetohappinesspodcast #aretemedia #pantheonpodcasts #kenya #nairobi #kenyaisfantastic #africa #africaisfantastic #nairobiisfantastic,