In this episode of The Competitive Grind, I sit down with Jack Green, a two-time Olympian and former 400m hurdler and relay runner for Team GB. Jack opens up about his incredible career in athletics, sharing stories from the Olympic stage and the challenges of competing at the highest level.
But this conversation goes beyond the track. Jack speaks candidly about his journey with mental health, the pressures of elite sport, and how he’s channeled his experiences into helping others.
We dive into the importance of resilience, self-awareness, and finding purpose after sport. Whether you're an athlete, a fan, or just someone looking for inspiration, this is a powerful conversation you won’t want to miss.
Tune in for insights, honesty, and plenty of takeaways from one of sport’s most authentic voices.