Meditations, talks and practices to help you navigate life's difficulties, find inner peace, and build strength and resilience. Brought to you by the Global Compassion Coalition
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Meditations, talks and practices to help you navigate life's difficulties, find inner peace, and build strength and resilience. Brought to you by the Global Compassion Coalition
Bringing compassion into your home, your work, and your community with Dr Rick Hanson
The Compassion Podcast
14 minutes 16 seconds
2 years ago
Bringing compassion into your home, your work, and your community with Dr Rick Hanson
The practice encourages you to cultivate and practice compassion towards yourself, people close to you, colleagues, and strangers, emphasizing that empathy and warm-heartedness can be extended even when there are disagreements or boundaries.
The Compassion Podcast
Meditations, talks and practices to help you navigate life's difficulties, find inner peace, and build strength and resilience. Brought to you by the Global Compassion Coalition
