Today is a throwback to this podcast's roots in the grief we endure when our best fur friends die.
My good Beth Bigler and I had this chat before I decided to rebrand the pod and expand the subject matter beyond that niche.
As I continued to study grief, it struck me that a number of folks out there might not seek professional help with their grief for the pet.
We exist in a world where our sorrow is called "disenfranchised grief," in which our loss is not necessarily accepted, respected and acknowledged by some people in our lives and the world at large.
Because it's "just a pet," right?
We know better.
And Beth helps dispense the notion that it's just too darn silly or shameful to seek professional help.
Beth is a licensed pet loss grief counselor and her Instagram account, @honoring our animals, is one of the comprehensive resources for pet loss you can find on the internet.
In this episode, she offers insights into the challenges faced by individuals navigating this grief alone.
What to Listen For
Disenfranchised grief: How society's perception of pet loss as insignificant can lead to stigma, hindering individuals from seeking support.
Challenges of seeking help: Beth sheds light on common misconceptions and barriers faced by those reaching out for counseling or support groups.
Missteps in counseling: The discussion touches on ineffective counseling experiences and the importance of finding a counselor who understands the unique dynamics of pet loss.
Creating a supportive environment: Beth shares strategies for creating a safe space where pet owners can express their grief without judgment.
Building community: The role of community in healing, offering insights into how shared experiences can provide comfort and validation.
Where to Find Beth