In this episode of the Comp Closet podcast, host Sarah Moore interviews Montana Bannister, an FMG Bikini Athletic Pro and co-host of the Bikini Academy podcast. They discuss Montana's journey into fitness and bodybuilding, her experiences with competition prep, and the challenges she faced along the way. Montana shares insights on transitioning to professional competitions, overcoming self-doubt, and the importance of recovery post-competition. The conversation emphasizes the significance of enjoying the process and celebrating achievements in the bodybuilding journey.
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