The Mind-Muscle Lie: Jevon Bowman on What Builds Real Athletes

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The Commits

Jody

14 episodes

1 week ago

The Commits are a group of exceptional individuals who balance a life of two lives. For some, they are or have previously been collegiate athletes who juggle the demands of their sport with the intensity of completing a degree. For others, they balance the life of performing at the highest level in sports with the many personal or professional endeavours that keep them afloat. But for all, they chose to commit to a life that is coveted yet concealed. This podcast dives deeper than ever before into the lives of collegiate and professional athletes who have a story to reveal with rest of us.

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The Mind-Muscle Lie: Jevon Bowman on What Builds Real Athletes

The Commits

2 hours 10 minutes 23 seconds

3 months ago

The Mind-Muscle Lie: Jevon Bowman on What Builds Real Athletes

In this episode of The Commits Podcast, we sit down with Jevon Bowman — former University of Tulsa Strength & Conditioning Coach, founder of Synapse Performance, and a man who’s trained D1 athletes, Professional athletes and elite performers at every level. But this conversation goes way deeper than just lifting weights.

Jevon opens up about his faith journey and what led him to commit his life to Christ, the founding of Synapse Performance where he uses cutting-edge neuro-based training to unlock new levels of movement, power, and athletic intelligence — and why traditional weightlifting is failing today’s athletes.

We cover:

What REALLY builds resilience and strength. The best athletes he’s ever coached (some names may surprise you). The biggest myths in weight training and performance. His challenges as a strength coach in a competitive field. How faith, pain, and purpose shaped his life and coaching philosophy. Why training the nervous system is the next frontier in performance. Whether you're an athlete, coach, or just chasing growth — this episode will challenge the way you think about strength, performance, and character.