life debrief: energy drainers, energy givers, exercise and future goals

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The Comfort Zone

Ro Mitchell and Jaycie Fry

51 episodes

4 days ago

Hosts Ro Mitchell and Jaycie Fry share the topics that make them tick - from the blunt realities of social media, to healing your relationship with food, this is a safe and honest space for all. Navigating life in your twenties can be a struggle and we know that all too well. Make yourself at home in The Comfort Zone. ⭐️🛋️

Mental Health

Health & Fitness

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All content for The Comfort Zone is the property of Ro Mitchell and Jaycie Fry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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life debrief: energy drainers, energy givers, exercise and future goals | minisode

The Comfort Zone

38 minutes 21 seconds

2 months ago

life debrief: energy drainers, energy givers, exercise and future goals | minisode

Long time no see! In today's minisode, we're opening up about everything on our minds at the moment ⭐

order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨

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