The Comeback with Brenda Dennehy is a powerful podcast that delves into the most inspiring stories of resilience, transformation, and triumph. Hosted by Brenda Dennehy, the podcast shares the journeys of real people who have faced some of life’s toughest challenges—hitting rock bottom, navigating through personal battles, and emerging stronger than ever.
Every episode brings an honest and raw conversation about turning adversity into strength, showing that it's not just about bouncing back, but about thriving after hardship. Through heartfelt interviews, Brenda uncovers the moments that changed lives and the lessons learned along the way.
From overcoming addiction to achieving personal breakthroughs, The Comeback explores the human capacity for resilience and how people tap into their inner strength to rebuild their lives. Each guest offers a unique perspective, leaving listeners with hope, inspiration, and the belief that, no matter the obstacles, a powerful comeback is always possible.
Whether you’re seeking motivation or simply want to hear incredible stories of perseverance, The Comeback is a must-listen.
Tune in for your dose of inspiration.
Follow Brenda on Instagram: @brendasbits
Contact: thecomebackwithbrenda@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
The Comeback with Brenda Dennehy is a powerful podcast that delves into the most inspiring stories of resilience, transformation, and triumph. Hosted by Brenda Dennehy, the podcast shares the journeys of real people who have faced some of life’s toughest challenges—hitting rock bottom, navigating through personal battles, and emerging stronger than ever.
Every episode brings an honest and raw conversation about turning adversity into strength, showing that it's not just about bouncing back, but about thriving after hardship. Through heartfelt interviews, Brenda uncovers the moments that changed lives and the lessons learned along the way.
From overcoming addiction to achieving personal breakthroughs, The Comeback explores the human capacity for resilience and how people tap into their inner strength to rebuild their lives. Each guest offers a unique perspective, leaving listeners with hope, inspiration, and the belief that, no matter the obstacles, a powerful comeback is always possible.
Whether you’re seeking motivation or simply want to hear incredible stories of perseverance, The Comeback is a must-listen.
Tune in for your dose of inspiration.
Follow Brenda on Instagram: @brendasbits
Contact: thecomebackwithbrenda@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
When his sister Sarah died in a car accident in 2010, Dave Kennedy turned to food for comfort - food he describes as his poison. Grief pushed him into emotional eating and unhealthy habits until he decided to turn his life around, beginning a weight loss journey that saw him shed eight stone and rebuild his confidence.
Now a farmer and personal coach, Dave helps others find their own strength and resilience. But life tested him again when, just last December, his mother passed away suddenly. As Dave says, “the whole bond in the house is gone - your mother is the foundation of the home.”
In this raw and honest conversation on The Comeback, Dave talks about:
* His weight loss journey, gym transformation and nutrition coaching
* Grief and loss - coping with bereavement after losing a sibling and a parent
* Men’s mental health and why it’s so important to “do the work on yourself”
* Self-love, self-compassion and becoming your own best friend
* Mindset coaching, personal growth and building awareness through tough times
* How relationships change when you stop seeking outside validation
This episode is a powerful reminder that even through heartbreak, transformation is possible.
Sponsored by Cork Podcast Studio - Cork’s home for podcasting, film and photography. You can connect with them at www.corkpodcaststudio.ie/
3:55 – Farming roots in Cork & Tipperary
8:40 – Losing his sister and grief
13:17 – Comfort eating and weight gain
18:32 – Returning to the gym
23:57 – From lecturer to coaching in Dubai
29:47 – Creating The Lifestyle Blueprint
35:22 – Life after quitting alcohol
42:10 – Self-love and validation
50:30 – Lessons from loss and growth
Instagram: @thecomebackwithbrenda @brendasbits
Contact: Thecomebackwithbrenda@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
