Tonnisha B and TG are two female Combat Veterans who humorously co-host and tell their experiences in Afghanistan, in Iraq and in their day to day life experiences. Their conversations highlights the ups and downs of being a female in the Army, slight PTSD, Relationships, Sex, Wellness and Current Events... They do it ALL. This show will entertain, inspire, and empower and maybe entertain some more. Subscribe, Download, Rate, Review and tell all your friends!
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Tonnisha B and TG are two female Combat Veterans who humorously co-host and tell their experiences in Afghanistan, in Iraq and in their day to day life experiences. Their conversations highlights the ups and downs of being a female in the Army, slight PTSD, Relationships, Sex, Wellness and Current Events... They do it ALL. This show will entertain, inspire, and empower and maybe entertain some more. Subscribe, Download, Rate, Review and tell all your friends!
This week, special guest, Lisa Peranzo joined us to talk health, nutrition and fitness. In this motivating episode Lisa gives us tips on how to find time to work out being a busy mom, what we should think about before starting a new workout regiment and ways to get motivated. She also talks about how unique the female body is when it comes to maintaining fitness. Lisa Peranzo is the owner of A Healthful Life and all around fitness Guru. She also gave us some freebies for you to have! Click the link http://www.ahealthfullife.org/combatdiva
*The best way reach Lisa is through Instagram @LisaPeranzo or head over to her website: ahealthfullife.org Tell her that you caught her on The Combat Divas Podcast and receive a special discount on your coaching journey!
This episode brought to you by: Wholenessoasis.com Promo Code: CombatDivas www.etsy.com/shop/medardasteahouse Promo Code: combatdiva2 Bigtoeseasonings.com Promo Code: Combatdivas10
Support this podcast at — https://redcircle.com/the-combat-divas-podcast1486/donations
The Combat Divas Podcast
Tonnisha B and TG are two female Combat Veterans who humorously co-host and tell their experiences in Afghanistan, in Iraq and in their day to day life experiences. Their conversations highlights the ups and downs of being a female in the Army, slight PTSD, Relationships, Sex, Wellness and Current Events... They do it ALL. This show will entertain, inspire, and empower and maybe entertain some more. Subscribe, Download, Rate, Review and tell all your friends!
