
In this compelling episode of The Colours of Parenthood, Olivia Bergeron, a seasoned psychotherapist specializing in perinatal mental health, shares her inspiring journey and the lessons she's gleaned from both personal experiences and professional practice. From her early days influenced by global perspectives to pivotal moments during 9/11, and her transition to supporting new parents, Olivia discusses the challenges and triumphs of navigating motherhood under societal pressures and the critical importance of mental health support.
Founder of Mommy Groove Therapy & Parent Coaching, Olivia Bergeron, LCSW, PMH-C, is a psychotherapist, parent coach, and speaker. She helps mothers nurture kind, confident, happy kids without yelling or timeouts.
For tips, tools and Calm Mom inspiration, follow Olivia on Instagram (@mommygroove.nyc) and TikTok (@MommyGroove).