Join us as we sit down with Amy Tucker, a dedicated perinatal mental health coach and postpartum doula, who shares her transformative journey from the fast-paced high-tech industry to overcoming severe postpartum depression and anxiety after her first child's birth. Through her personal experiences, Amy discovered a passion for supporting other parents, leading her to co-found 'Life with Baby' to provide essential mental health support. Tune in as Amy discusses the challenges of postpartum mental health, the vital role of preparation, and her unwavering mission to ensure that no parent has to navigate this journey alone. Life With Baby provides direct mental health support for parents navigating challenges throughout fertility, pregnancy, adoption/surrogacy, loss, and postpartum. IG: @lifewithbabyworkbook FB: facebook.com/lifewithbabyworkbook Website: lifewithbabyworkbook.com Email: info@lifewithbabyworkbook.com