culture. life. health
how do you really figure out who you really are? we think everyone else has it figured out. but in reality no one has.
join me as i bring you true stories of women and beyond. let's unravel the true essence of being a woman.
dm your host, Simi, on Instagram https://www.instagram.com/__simikaur
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culture. life. health
how do you really figure out who you really are? we think everyone else has it figured out. but in reality no one has.
join me as i bring you true stories of women and beyond. let's unravel the true essence of being a woman.
dm your host, Simi, on Instagram https://www.instagram.com/__simikaur
Burnt out? Finding yourself stretched way too thin? Saying yes to possibly everything you can and finding no time for your self? Burn out is real. This week we speak with Israa Nasir, a therapist and a mental health advocate, and discuss all that is to know about burn outs. Find out what the signs and symptoms are. Can a burn out eventually lead to more severe mental health issues? How can you prevent and manage a burn out? So tune in and burn the burn out! Connect with Simi @MamasHighOnChai and Israa @well.guide
the colour mom
culture. life. health
how do you really figure out who you really are? we think everyone else has it figured out. but in reality no one has.
join me as i bring you true stories of women and beyond. let's unravel the true essence of being a woman.
dm your host, Simi, on Instagram https://www.instagram.com/__simikaur
