How do you get through college successfully? Can you achieve your goals and still enjoy the process? After spending 12 years attending college (yes, 12 years. And no, I’m not a doctor!) college circuit speaker Jesse Mogle shares the hacks that can get you through easier and more effectively at any age. This show is all about success habits, productivity, and helping students become more effective. I will rant on success habits, interview educators, administrators, and top students who have the results that you want. All this and more, on the College Success Habits Show With Jesse Mogle.
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How do you get through college successfully? Can you achieve your goals and still enjoy the process? After spending 12 years attending college (yes, 12 years. And no, I’m not a doctor!) college circuit speaker Jesse Mogle shares the hacks that can get you through easier and more effectively at any age. This show is all about success habits, productivity, and helping students become more effective. I will rant on success habits, interview educators, administrators, and top students who have the results that you want. All this and more, on the College Success Habits Show With Jesse Mogle.
Ep #176 - Accepting things outside our control is a powerful way to release stress, anxiety, overwhelm, and undesirable emotions. To be clear, we are not necessarily condoning what we are seeing, hearing, or feeling from the outside world, as mush as we are accepting what role we can play in it's change and either taking action or breathing through the experience and releasing the undesirable thoughts and feelings being elicited by the circumstance.
In today's episode, we delve into the power of acceptance and how it can transform our lives. Our society places a strong emphasis on control, but the truth is, there are many things beyond our control. Learning to let go of these things and embrace acceptance will reduce stress, anxiety, overwhelm, and depression.
We explore three unique ways to actively portray this attitude in our daily lives. We discuss the benefits of embracing imperfection and progression, practicing radical self-acceptance, letting go of expectations, and surrendering to the present moment.
We also discuss the importance of mindfulness in cultivating an attitude of acceptance. By training our minds to stay present and non-judgmental, we can identify situations we cannot control and learn to accept them with grace.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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The College Success Habits Podcast
How do you get through college successfully? Can you achieve your goals and still enjoy the process? After spending 12 years attending college (yes, 12 years. And no, I’m not a doctor!) college circuit speaker Jesse Mogle shares the hacks that can get you through easier and more effectively at any age. This show is all about success habits, productivity, and helping students become more effective. I will rant on success habits, interview educators, administrators, and top students who have the results that you want. All this and more, on the College Success Habits Show With Jesse Mogle.
