Glycation and Skin Aging

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The College of Glycation with Dr. Paul Reynolds

Paul Reynolds

29 episodes

4 days ago

The College of Glycation with Dr. Paul Reynolds explores how sugar impacts aging, health, and disease. Join Dr. Reynolds as he unpacks the science of glycation and AGEs through expert interviews, myth-busting insights, and practical takeaways. Whether you're a health professional or simply curious, this podcast brings clarity to the sticky world of sugar metabolism. New episodes weekly.

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Glycation and Skin Aging

The College of Glycation with Dr. Paul Reynolds

17 minutes 40 seconds

2 weeks ago

Glycation and Skin Aging

In this episode of The College of Glycation, Dr. Paul Reynolds—Professor of Cell Biology and Physiology—dives into how sugar-driven molecular damage accelerates skin aging from the inside out. Through the lens of glycation, he explains how advanced glycation end products (AGEs) stiffen collagen and elastin, weaken skin structure, and ignite inflammation through the RAGE pathway. The result? Wrinkles, sagging, and a loss of that youthful bounce—driven not just by time, but by diet, UV exposure, and everyday lifestyle choices.

Blending cutting-edge research with practical takeaways, Dr. Reynolds reveals how diet, antioxidants, and AGE-lowering strategies can protect your skin’s integrity and slow the clock on aging. Whether you’re into skincare, nutrition, or metabolic health, this episode illuminates the powerful connection between what’s on your plate and what shows in the mirror—and offers science-backed tools to help your skin stay resilient, radiant, and strong.