Picture this: you're going through your daily routine, but something feels off.
You're like, "Am I living, or just ticking off checkboxes?" It's that nagging feeling that there's more to life than what you're currently experiencing.
If this resonates, you’ll want to listen to this episode of The Collective Rx podcast (which also happens to be the kick-off for Season 3!).
I talk about how societal expectations, fear, and old habits can keep us in this "exist, don't live" mode.
But fear not! There’s a way to break out of this ”autopilot” way of life and start making intentional choices within your career as a healthcare professional and in your personal life.
Through some real talk about my own journey, I dig into the difference between existing and really living.
Think about it: are you following a script written by someone else, or are you the author of your own story?
Over the next two episodes, I get into the nitty-gritty of self-awareness, taking ownership of our choices, and embracing change. It's about shaking off those expectations and fears that hold us back and stepping into a life that feels authentic and fulfilling.
So, join me as I share practical tips and insights on going from "meh" to "heck yeah!" in your everyday life. Let's find that groove and start living life on our own terms.
Cheers to living, not just existing!
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Topics covered:
Updates in my professional career since January 2024 [time stamp 1:14]
What to expect from Season 3 [time stamp 5:10]
Introduction to the topic of Living Fully and Intentionally [time stamp 7:17]
Other episodes related to this topic:
Episode 3: Create your own guidelines
Episode 4: How to identify your core values to design a life you love
Episode 14: Creating goals that grow you
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The Collective Rx Podcast is a wellness and personal development podcast offering healthcare professionals practical tools and strategies to manage stress, build resilience, master their thoughts, and transform their inner critic into a supportive ally. Each episode equips the listeners with tangible action steps to thrive in the demanding field of healthcare.
Hosted by Julie Doan, pharmacist, and certified life coach.
Let's connect:
Instagram @juliedoanhealth and @thecollectiverx
LinkedIn: https://www.linkedin.com/in/juliedoanhealth/