
Men’s mental health is an issue often left in the shadows. In Finland, a country that consistently ranks among the happiest in the world, thousands of men silently struggle with stress, isolation, fatherhood challenges, and mental health crises. But why aren’t they talking about it?In this eye-opening conversation, Daniel sits down with Henri Hyttinen from Miessakit, an organization dedicated to supporting men’s mental and emotional well-being. They dive into the unspoken realities of fatherhood, the psychological shifts men experience when becoming dads, and the unique pressures men face in relationships, work, and society.From coping with depression to navigating divorce, Henri shares powerful insights on why many men find it hard to seek help—and why they absolutely should. If you’ve ever felt the weight of responsibility as a man, father, or husband, this episode is for you.