🔥 What does it take to compete at the highest level in CrossFit?

Lea Schmidt didn't set out to be an elite athlete—she became one. In this episode, we explore her journey from Switzerland to Mexico, her unexpected entry into competitive CrossFit, and the mental fortitude it takes to push beyond limitations.

From grueling training sessions to the importance of surrounding yourself with people who challenge you, Lea shares insights on discipline, resilience, and what it truly means to be an athlete. We also dive into cultural differences, dealing with setbacks, and how the hardest moments in life can shape you into something greater.

If you're looking for raw, unfiltered wisdom on competition, mindset, and self-improvement, this is the episode for you.

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🔗 Follow Lea Schmidt: @leacschmidt