Three Ways To Stay Healthy This Fall Season!

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The Colitis Scope

Michael Forstner

153 episodes

14 hours ago

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that are beneficial to my gut and overall health. This podcast will be my journey with Ulcerative Colitis. I will go over my struggles, wins, foods, and so much more so that you have someone else to share your experience with. Sometimes it can be difficult for other people to really understand what you are dealing with and how it is affecting you on a daily basis. I hope you will enjoy this journey.

Health & Fitness

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Health & Fitness

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Three Ways To Stay Healthy This Fall Season!

The Colitis Scope

5 minutes 49 seconds

1 year ago

Three Ways To Stay Healthy This Fall Season!

In today's episode, I want to talk about three ways to help your immune system this fall. With the change in seasons, you body may not be adapting well and you could find yourself sick and not being able to function well.

Don't forget to try out our 7 day gut health challenge!

https://mailchi.mp/ef4c5c9e1ca0/welcome-to-day-7-of-the-7-day-gut-health-challenge

Few sponsors:

Attached is a link to bullet proof website for more nutrition items! http://bulletproof.fdf2.net/Wq3QZe

#health #wellness #podcast