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The Cold Exposure, Hot Topics Podcast
Trav
22 episodes
18 hours ago
Join Trav Dittmar as guests first brave an ice bath, then sit down for an insightful, no-holds-barred conversation. Covering wellness, personal development, and beyond, this podcast explores mental resilience, fitness, life hacks, and more. Expect raw, inspiring stories, valuable insights, and a mix of tough love and fresh perspectives. Each episode challenges the body and mind, offering a unique look at growth, transformation, and navigating life’s biggest questions. Tune in for a chill experience that heats up quickly!
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Self-Improvement
Education
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All content for The Cold Exposure, Hot Topics Podcast is the property of Trav and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Trav Dittmar as guests first brave an ice bath, then sit down for an insightful, no-holds-barred conversation. Covering wellness, personal development, and beyond, this podcast explores mental resilience, fitness, life hacks, and more. Expect raw, inspiring stories, valuable insights, and a mix of tough love and fresh perspectives. Each episode challenges the body and mind, offering a unique look at growth, transformation, and navigating life’s biggest questions. Tune in for a chill experience that heats up quickly!
Show more...
Self-Improvement
Education
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Episode 6: Karli Whitwell on pursuing MORE of her current life!
The Cold Exposure, Hot Topics Podcast
1 hour 7 minutes 10 seconds
8 months ago
Episode 6: Karli Whitwell on pursuing MORE of her current life!

G'Day legends! Welcome to Episode 6 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Karli Whitwell, a legend who dives into her journey through business, relationships and living to her truest self, as she shares her journey to the point of seeking now only to AMPLIFY her current life!Connect with Karli on Instagram: @manifestationmentorkarliListen to Karli's THRIVE Podcast, available on Spotify!Connect with me!Youtube: Trav DittmarInstagram: @thejourneyoftravTikTok: @trav.dittmarPodcast available on Spotify, Apple Podcasts and Youtube. Thanks for tuning in and I'll see ya next week!

The Cold Exposure, Hot Topics Podcast
Join Trav Dittmar as guests first brave an ice bath, then sit down for an insightful, no-holds-barred conversation. Covering wellness, personal development, and beyond, this podcast explores mental resilience, fitness, life hacks, and more. Expect raw, inspiring stories, valuable insights, and a mix of tough love and fresh perspectives. Each episode challenges the body and mind, offering a unique look at growth, transformation, and navigating life’s biggest questions. Tune in for a chill experience that heats up quickly!