Episode 16: Niko Diamond on Somatic Healing, Instagram Coaches and his journey!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/28/21/29/282129ea-b234-094c-a252-b64bdc27f2d2/mza_904469895334133275.jpg/600x600bb.jpg

The Cold Exposure, Hot Topics Podcast

Trav

22 episodes

18 hours ago

Join Trav Dittmar as guests first brave an ice bath, then sit down for an insightful, no-holds-barred conversation. Covering wellness, personal development, and beyond, this podcast explores mental resilience, fitness, life hacks, and more. Expect raw, inspiring stories, valuable insights, and a mix of tough love and fresh perspectives. Each episode challenges the body and mind, offering a unique look at growth, transformation, and navigating life’s biggest questions. Tune in for a chill experience that heats up quickly!

Self-Improvement

Education

RSS

All content for The Cold Exposure, Hot Topics Podcast is the property of Trav and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42900888/42900888-1753756206788-f8b2617236d3e.jpg

Episode 16: Niko Diamond on Somatic Healing, Instagram Coaches and his journey!

The Cold Exposure, Hot Topics Podcast

1 hour 16 minutes 18 seconds

3 months ago

Episode 16: Niko Diamond on Somatic Healing, Instagram Coaches and his journey!

G’day legends!

Welcome to Episode 17 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Niko Diamond – a legend and somatic therapist who shares his journey through rebirth breathwork, deep healing, and his passion for helping others reconnect with themselves. We explore the transformative power of the body in processing trauma, the joy that comes from service, and what it truly means to hold safe, ethical space. Niko also joins me in a raw and honest convo about the Instagram coaching industry — calling out the dangers of unqualified coaches dealing with trauma for profit, and the responsibility that comes with working in this space.

Connect with Niko:

Instagram: @niko_connectedandconscious

Connect with me!

YouTube: Trav Dittmar

Instagram: @thejourneyoftrav

TikTok: @trav.dittmar

Podcast available on Spotify, Apple Podcasts and YouTube.

Thanks for tuning in and I'll see ya next week!