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The Cold Exposure, Hot Topics Podcast
Trav
22 episodes
19 hours ago
Join Trav Dittmar as guests first brave an ice bath, then sit down for an insightful, no-holds-barred conversation. Covering wellness, personal development, and beyond, this podcast explores mental resilience, fitness, life hacks, and more. Expect raw, inspiring stories, valuable insights, and a mix of tough love and fresh perspectives. Each episode challenges the body and mind, offering a unique look at growth, transformation, and navigating life’s biggest questions. Tune in for a chill experience that heats up quickly!
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Self-Improvement
Education
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All content for The Cold Exposure, Hot Topics Podcast is the property of Trav and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Trav Dittmar as guests first brave an ice bath, then sit down for an insightful, no-holds-barred conversation. Covering wellness, personal development, and beyond, this podcast explores mental resilience, fitness, life hacks, and more. Expect raw, inspiring stories, valuable insights, and a mix of tough love and fresh perspectives. Each episode challenges the body and mind, offering a unique look at growth, transformation, and navigating life’s biggest questions. Tune in for a chill experience that heats up quickly!
Show more...
Self-Improvement
Education
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Episode 10: Alex Ferguson discusses his journey through cancer diagnosis, treatment, remission and recovery.
The Cold Exposure, Hot Topics Podcast
1 hour 10 minutes 14 seconds
7 months ago
Episode 10: Alex Ferguson discusses his journey through cancer diagnosis, treatment, remission and recovery.

G'Day legends! Welcome to Episode 10 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Alex Ferguson, a legend who dives into his journey through his cancer experience. You do not want to miss this raw, honest conversation!


Connect with Alex on instagram! @siralexf27


Connect with me!

Youtube: Trav Dittmar

Instagram: @thejourneyoftrav

TikTok: @trav.dittmar

Podcast available on Spotify, Apple Podcasts and Youtube.


Thanks for tuning in and I'll see ya next week!

The Cold Exposure, Hot Topics Podcast
Join Trav Dittmar as guests first brave an ice bath, then sit down for an insightful, no-holds-barred conversation. Covering wellness, personal development, and beyond, this podcast explores mental resilience, fitness, life hacks, and more. Expect raw, inspiring stories, valuable insights, and a mix of tough love and fresh perspectives. Each episode challenges the body and mind, offering a unique look at growth, transformation, and navigating life’s biggest questions. Tune in for a chill experience that heats up quickly!