For people who suffer from depression, their days can be filled with sadness, uncertainty, and confusion. Just the simple things that folks take for granted can be an immense struggle for one who suffers from mental illness.

Mental illness is not a friend for sure and it can rip the heart and soul out of someone and leave you lying in your own world of insanity. The old saying about a journey that has no end fits here perfectly with the addition of, not one friend will greet you along that journey.

It can isolate you from your own world and hold you captive for long periods of time until it decides to give you a brief release from your struggles. 

But the good news is there is help and that is what this shows talks about today.