Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/03/75/26/037526d2-a6e9-ef2b-49cb-6cb5ce7c19ee/mza_2424539691927859349.jpg/600x600bb.jpg
The Codependency Detox Podcast (Previously The Happy Hearts Project)
Cassie Zeeb
35 episodes
5 days ago
For women successful at everything except feeling wanted. If you analyze his texts, send apologetic invoices, or cry after sex - this is your wake-up call. Hosted by Cassie Zeeb, MA - psychotherapist & codependency coach. Real conversations about breaking people-pleasing patterns in love & business. Where good girls go to grow up. Stop texting like a cool girl, start operating like a grown woman. Formerly The Happy Hearts Project
Show more...
Self-Improvement
Education
RSS
All content for The Codependency Detox Podcast (Previously The Happy Hearts Project) is the property of Cassie Zeeb and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For women successful at everything except feeling wanted. If you analyze his texts, send apologetic invoices, or cry after sex - this is your wake-up call. Hosted by Cassie Zeeb, MA - psychotherapist & codependency coach. Real conversations about breaking people-pleasing patterns in love & business. Where good girls go to grow up. Stop texting like a cool girl, start operating like a grown woman. Formerly The Happy Hearts Project
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/32548697/32548697-1751318130010-347f51c7b59bf.jpg
18. What to do if you're feeling behind or don't know where to start
The Codependency Detox Podcast (Previously The Happy Hearts Project)
36 minutes 2 seconds
2 years ago
18. What to do if you're feeling behind or don't know where to start

This episode is a recording of the Back on Track discussion I hosted this week for the #somethingfun31challenge facebook group.


Want to join the fun? Sign up at www.cassiezeeb.com & your invitation to the facebook group will be emailed to you! Here are the key takeaways from today's episode:

All we have in this moment. You have all the infinite time available to you because you are here now. Nothing is ever guaranteed beyond that.

Feeling behind or off track is only a mindset.

The problem is that you are looking at the space between where you are and where you want to be and it is paralyzing you.

So instead, in this episode, I talk about how to practice having what you want so that you have the strength to hold it when the opportunity arises.

Because it is not about what you are doing – it is about who you are being.

How does the person who has the things you want live? How do they spend their time? What are they thinking and feeling – and you start there….

And the action falls into place easily.

You don’t know how or when you will get there, so stop worrying about those parts, and practice feeling what it will be like to be there.

The work is – learning to trust yourself & growing the tolerance to show up in new & bigger ways you didn’t think was possible.

The Codependency Detox Podcast (Previously The Happy Hearts Project)
For women successful at everything except feeling wanted. If you analyze his texts, send apologetic invoices, or cry after sex - this is your wake-up call. Hosted by Cassie Zeeb, MA - psychotherapist & codependency coach. Real conversations about breaking people-pleasing patterns in love & business. Where good girls go to grow up. Stop texting like a cool girl, start operating like a grown woman. Formerly The Happy Hearts Project