1. Am I Fake? Empowerment through Authenticity

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The Codependency Detox Podcast (Previously The Happy Hearts Project)

Cassie Zeeb

35 episodes

1 day ago

For women successful at everything except feeling wanted. If you analyze his texts, send apologetic invoices, or cry after sex - this is your wake-up call. Hosted by Cassie Zeeb, MA - psychotherapist & codependency coach. Real conversations about breaking people-pleasing patterns in love & business. Where good girls go to grow up. Stop texting like a cool girl, start operating like a grown woman. Formerly The Happy Hearts Project

Self-Improvement

Education

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Self-Improvement

Education

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1. Am I Fake? Empowerment through Authenticity

The Codependency Detox Podcast (Previously The Happy Hearts Project)

17 minutes 6 seconds

1 year ago

1. Am I Fake? Empowerment through Authenticity

✨Journal Prompts:

https://www.cassiezeeb.com/relcamation

Part of one The Reclamation Series. I want you to stand in your power. To show up with so much honesty, bravery and wholeness that the world has no choice but to love and receive you entirely. In this 5 part series we will talk about what it means to reclaim your power and why it is important to do so.

0:00 Intro: What is The Reclamation Series and why am I doing it.

1:35 Today's Intention: What does it mean to be in your power? How do you know you are in your power?

2:58 My Empowerment Story: Leaving a bad relationship but still struggling to be happy.

4:50 How to know that you are not in your power.

5:21 What is means to be in your power and find peace and satisfaction.

6:40 Examples: Waiting for your partner to change or to control how things should be in effort to feel better.

8:30 What is self abandonment and what is wrong with me?

12:30 Where fear of rejection and failure is hurting you.

14:10 Outsourcing your power via control vs empowerment by embracing your gifts, your desires, and possibility for self and others.

15:41 Your authenticity is magnetic for what you desire.

This is a great episode for anyone wondering if you should stay or go in your marriage, career, or if you are feeling stuck.

If it feels like you are on a constant ride, thinking that you are so close to arriving to the place only to have it ripped away from you or to sabotage or lose your place. It is possible to find peace and satisfaction regardless of what is happening in your life around you.

Authenticity is key.