Today's special guest is Joanna Hardis. She is a cognitive behavioral therapist and Gestalt-certified coach based in Cleveland Heights, Ohio.
Topics Covered:
- Joanna takes us through her personal background and what prompted her to pursue a career in social work
- A discussion of the impact of COVID on the challenge of anxiety and OCD
- An introduction to Exposure and Response Prevention (ERP) and why it’s so effective in treating OCD
- Joanna discusses her coaching work and how it differs from therapy
- The most challenging aspect of Joanna’s career as a therapist
