The quest for perfectionism is not unique to running. It is a very human trait that can either help or hinder us in life. Listen in as our coaches unpack perfectionism (or the quest for it) and how we can use it to better approach our training.

Also, Isobel is enroute to her epic 280km run through the Victorian high country. Listen in as Coach Ashley and Coach Daniel hit Isobel with loads of questions about her upcoming adventure.

For those with an interest in books that aren't about running here is the link to the book Maestro by Peter Goldsworthy that Daniel references in this episode https://www.harpercollins.com.au/9780732297350/maestro/