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The Coaching Roundtable
Coaching Roundtable
51 episodes
3 days ago
The road to a successful trail run or ultra race is littered with bumps, falls, and numerous other failures. Every runner has faced debilitating injury, equipment failures, blisters, gut upset and sleepless weeks on that journey to success. Hidden inside each little mistake is a unique opportunity to learn. This podcast is about persistence, dedication, and a sprinkling of inspiration to get you out there winding along the trails, to achieve your wildest dreams. Join us each episode here at The Coaching Round Table. Contact us with questions and comments. coachingroundtable1@gmail.com
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Running
Sports
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All content for The Coaching Roundtable is the property of Coaching Roundtable and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The road to a successful trail run or ultra race is littered with bumps, falls, and numerous other failures. Every runner has faced debilitating injury, equipment failures, blisters, gut upset and sleepless weeks on that journey to success. Hidden inside each little mistake is a unique opportunity to learn. This podcast is about persistence, dedication, and a sprinkling of inspiration to get you out there winding along the trails, to achieve your wildest dreams. Join us each episode here at The Coaching Round Table. Contact us with questions and comments. coachingroundtable1@gmail.com
Show more...
Running
Sports
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33. The 10 Commandments of Trail and Ultra Training
The Coaching Roundtable
57 minutes 41 seconds
4 years ago
33. The 10 Commandments of Trail and Ultra Training

In this episode, we attempt to settle on the 10 most crucial aspects of ultra training. Are there more than 10? Definitely. Was it easy to come up with this list? No. Will you disagree with some of the things on this list? Most likely. Have a listen and see if you can add to the list.

The Coaching Roundtable
The road to a successful trail run or ultra race is littered with bumps, falls, and numerous other failures. Every runner has faced debilitating injury, equipment failures, blisters, gut upset and sleepless weeks on that journey to success. Hidden inside each little mistake is a unique opportunity to learn. This podcast is about persistence, dedication, and a sprinkling of inspiration to get you out there winding along the trails, to achieve your wildest dreams. Join us each episode here at The Coaching Round Table. Contact us with questions and comments. coachingroundtable1@gmail.com