In this episode, Karen chats with fellow coach Constance Vieco about their experiences of the real impact of coaching in both leadership and life. They explore how coaching helps people unlock their full potential—whether it's boosting self-awareness, navigating career challenges, or finding clarity in tough situations. With a mix of emotional and intellectual support, coaching empowers people to make lasting, positive changes. Karen and Constance talk about why trust is at the heart of a good coaching relationship, the differences between coaching, mentoring, and therapy, and how coaching has become a go-to tool for improving performance. They also share some great stories, including how they’ve helped leaders to overcome self-doubt and thrive in high-pressure environments. If you're looking to up your leadership game, make progress in your career, or just clarity on where you're headed, this episode is packed with practical tips and insights. Tune in to hear how coaching can help you grow personally and professionally, and why it’s such a powerful tool for long-term success.