In this episode, I welcome back Dr. Lisa Lewis to the podcast to discuss the link between motivation, discipline and identity. Dr. Lisa Lewis is a licensed psychologist and certified addictions counsellor with a passion for fitness and wellness. She holds a master’s degree in clinical counselling psychology and a doctorate in counselling and sport psychology. She owns and operates Dr. Lewis Consulting & Psychotherapy, LLC, in Brookline, Massachusetts and online. Dr. Lewis is...
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In this episode, I welcome back Dr. Lisa Lewis to the podcast to discuss the link between motivation, discipline and identity. Dr. Lisa Lewis is a licensed psychologist and certified addictions counsellor with a passion for fitness and wellness. She holds a master’s degree in clinical counselling psychology and a doctorate in counselling and sport psychology. She owns and operates Dr. Lewis Consulting & Psychotherapy, LLC, in Brookline, Massachusetts and online. Dr. Lewis is...
5 Days Out & Coaching Q&A: Beliefs, Supplements, and Onboarding Done Right - Solo Episode
The Coaches Corner University Podcast
23 minutes
2 months ago
5 Days Out & Coaching Q&A: Beliefs, Supplements, and Onboarding Done Right - Solo Episode
A little bit of a different episode today I kick things off with a quick prep update (5 days out!) and then dive into a big Q&A session. If you’re a coach, you’ll want to listen all the way through—I’m giving away some of my best systems and strategies for free. I discuss: Why compartmentalization is a myth and how your life operates as an ecosystem The belief shifts that changed the way I coach and live Fat loss supplements like L-Carnitine and NAD+ (what’s worth it, what’s not) Wh...
The Coaches Corner University Podcast
In this episode, I welcome back Dr. Lisa Lewis to the podcast to discuss the link between motivation, discipline and identity. Dr. Lisa Lewis is a licensed psychologist and certified addictions counsellor with a passion for fitness and wellness. She holds a master’s degree in clinical counselling psychology and a doctorate in counselling and sport psychology. She owns and operates Dr. Lewis Consulting & Psychotherapy, LLC, in Brookline, Massachusetts and online. Dr. Lewis is...
