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The Coaches Compass
Coop
113 episodes
2 days ago
The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
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Health & Fitness
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All content for The Coaches Compass is the property of Coop and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
Show more...
Health & Fitness
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Work-Life Balance: Scott Leech
The Coaches Compass
22 minutes 40 seconds
2 months ago
Work-Life Balance: Scott Leech

In this episode of The Coaches Compass, Coach Scott Leech shares his journey from being a passionate athlete to a dedicated strength and conditioning coach. He discusses the importance of creating a positive environment for athletes, the significance of work-life balance, and how success in coaching is defined beyond just wins and losses. Coach Leech emphasizes the lifelong impact of fitness and the importance of personal growth, while also sharing insights on career decisions through the lens of the 'Four P's'.


Chapters


00:00 The Journey to Coaching

03:01 The Role of Strength and Conditioning

06:12 Creating a Positive Environment

09:00 Work-Life Balance in Coaching

11:49 Defining Success as a Coach

14:54 The Impact of Coaching Beyond Sports

17:57 Personal Growth and Motivation

21:02 The Four P's of Career Decisions


Takeaways


Coach Scott Leech has always been passionate about fitness and coaching.

Creating a positive experience in the weight room is crucial for athletes.

Strength and conditioning provide a level playing field for all athletes.

Work-life balance is essential for long-term success in coaching.

Coaches should take pride in their contributions to wins and losses.

Success is defined by doing what you say you're going to do.

The impact of coaching extends beyond the athlete's time in college.

Setting boundaries is important for maintaining personal well-being.

The 'Four P's' of career decisions are pay, personal life, progression, and purpose.

Coaches can find fulfillment in their work beyond just financial compensation.


Sound Bites


"I came out the womb with a whistle."

"Everybody gets a fair shot."

"Good things happen to good people."



#AthleteDevelopment #CoachingExcellence #StrengthTraining #SportsNutrition #FitnessJourney #PowerTraining #AthleticPerformance #SkillDevelopment #TeamBuilding #TrainingMotivation #YouthSports #WorkoutTips #Conditioning #AthleteEducation #SportsLeadership #TrainHard #FitnessMindset #Weightlifting #CoachingSuccess #SportSpecificTraining  #AthleteLife #CoachingTips #StrengthAndConditioning #WeightRoomWisdom #AthleteTraining

#FitnessForAthletes #CoachingStrategies #SportsScience


The Coaches Compass
The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.