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The Coaches Compass
Coop
113 episodes
2 days ago
The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
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Health & Fitness
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All content for The Coaches Compass is the property of Coop and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.
Show more...
Health & Fitness
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Life is Not About Football: Coach Kofi
The Coaches Compass
25 minutes 27 seconds
1 month ago
Life is Not About Football: Coach Kofi

In this episode of The Coaches Compass, Coach Kofi Hughes shares his journey from being a former athlete to becoming a sports performance coach. He discusses the challenges of transitioning from an athlete to a coach, the importance of preparing young athletes for life after sports, and the evolving culture of coaching. Kofi emphasizes the significance of mentorship and advocacy in coaching, particularly in light of the changing landscape of college sports with NIL opportunities. He reflects on defining moments in his coaching career and the fulfillment he finds in helping young men grow and succeed beyond the field.


Chapters


00:00 Introduction to Coaching and Personal Journey

05:14 Life After Sports: Preparing Young Athletes

10:20 Changing Football Culture and NIL Impact

15:12 The Role of Advocacy in Coaching

25:12 Minimalist Black White The End Animation Video-2.mp4


Takeaways


Kofi transitioned from training young athletes to corporate clients for sustainability.

He emphasizes the importance of preparing athletes for life after sports.

Kofi's coaching approach is rooted in vulnerability and authenticity.

He encourages athletes to explore interests outside of sports.

The culture of coaching is evolving, allowing for more personal development.

NIL has changed the landscape of college sports, benefiting athletes financially.

Kofi's defining moment was witnessing a former athlete's success in the NFL.

He believes in the importance of mentorship and advocacy for young athletes.

Kofi aims to help athletes live well beyond their sports careers.

Life after sports is a critical conversation that needs to start early.



The Coaches Compass
The Coaches Compass is your ultimate destination for strength and conditioning coaches, sports performance coaches, and athletes seeking to elevate their game, dominate their field, and come together as a unified community. Through a blend of experience, education, and expertise, our platform offers a wealth of knowledge and insights to help you excel in your athletic pursuits. Join us as we share practical tips, expert advice, and in-depth discussions aimed at elevating performance, fostering collaboration, and empowering individuals to reach their full potential.