Welcome back to Ep 9 of Brave Your Story
This episode explores the powerful conversation between regret (yi han 遺憾) and to cherish (zhen xi 珍惜), drawing deep insights from the pictographic nature of traditional Chinese characters. Discover how yi han is not just a mistake, but the lingering ache of something precious that was once near but has moved away. Learn how zhen xi is more than just treasuring; it's a state of being – the act of giving your heart fully to the present moment and holding dear what is precious.
The conversation delves into the heart of coaching presence, highlighting that being a coach is about being, not just doing. It challenges the notion of avoiding regrets, suggesting instead that it's okay to embrace them as part of the human experience. You'll gain insight into how coaches must go deeper within themselves to truly partner with clients through their own regrets and moments of cherishing.
Key takeaways include understanding coaching as a "soul setting" process focused on creating a gentle space for clients to simply be, rather than just solving problems or setting goals. The episode emphasizes that developing presence involves letting go of techniques and embracing authentic connection and the experience of the moment.
Ultimately, the most profound insight shared is that life doesn't require extraordinary moments to be beautiful; it simply requires presence in the ordinary ones. Learn how to cherish the moment now to deny regret its greatest chance to bloom.
Don't forget to check out jedi.coach for more resources and information on upcoming programs. If you found this episode helpful, please follow, share, and leave a review to help others discover The Coach Within podcast.
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