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Coach Tregs (founder of 30 Plus Mens Fitness) talks all things health, training, nutrition and mindset with plenty of banter and laughs along the way.
I'm delighted to launch the all new Coach Tregs podcast!
My first guest as you may know was former pro footballer and bloody good friend of mine, Wayne Thomas, who played for Torquay United, Stoke, Southampton and Burnley as well as a short spell in Greece.
Here is our full 2 hour plus chat.
Enjoy
Tregs
The Coach Tregs Podcast
Coach Tregs (founder of 30 Plus Mens Fitness) talks all things health, training, nutrition and mindset with plenty of banter and laughs along the way.
