In Episode #19 of Navigating Amateur Motocross, Coach Robb and Derek Harris of HP Race Development break down the true purpose of the off-season and preseason, a period most riders misuse or overlook. They explain that these phases aren’t downtime; they are the foundation for future success, where athletes rebuild strength, correct deficiencies, and develop the aerobic and muscular systems that prevent burnout and fatigue-related diseases like Epstein-Barr. Through Complete Med Solutio...
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In Episode #19 of Navigating Amateur Motocross, Coach Robb and Derek Harris of HP Race Development break down the true purpose of the off-season and preseason, a period most riders misuse or overlook. They explain that these phases aren’t downtime; they are the foundation for future success, where athletes rebuild strength, correct deficiencies, and develop the aerobic and muscular systems that prevent burnout and fatigue-related diseases like Epstein-Barr. Through Complete Med Solutio...
Back by popular demand - Greg Hill Part 2! From BMX icon to business owner, Greg Hill joins Coach Robb for a raw and powerful conversation about humility, resilience, and rediscovering purpose beyond the spotlight. Greg reflects on his rise through the golden era of 1980s BMX: racing for GT, Robinson, GHP and defining what it meant to be a champion before there was a blueprint for success. Greg opens up about the pressure, the fame, and the illusion that came with seeing himself in magazines ...
The Coach Robb Podcast - The People's Podcast
In Episode #19 of Navigating Amateur Motocross, Coach Robb and Derek Harris of HP Race Development break down the true purpose of the off-season and preseason, a period most riders misuse or overlook. They explain that these phases aren’t downtime; they are the foundation for future success, where athletes rebuild strength, correct deficiencies, and develop the aerobic and muscular systems that prevent burnout and fatigue-related diseases like Epstein-Barr. Through Complete Med Solutio...
