In this episode, we hear Georgia Tech's strength & conditioning coach talk about what it takes to win and why winning is only reserved for the few.
In this episode, I talk about the benefits of working harder than your opponent in any situation.
In this episode, I talk about why we feel pressure and why we shouldn't worry and run from pressure, but embrace it.
In this episode, I talk about helping others see the bright side of things. Seeing is believing and in some cases, it can mean everything to someone.
In this episode, we hear a snippet from Coach Saban about overcoming complacency and how the ones that can effectively do that ultimately are the most successful long-term. Don't fall into the trap that the work is done once you've seen some success. Keep fighting and keep working.
What skills should you do with any job? Coach Cowher has his list and you should too. Even if you don't agree with his find your own and hold yourself to the standard that you set. Go get it today!
Be willing to work for what you want in life. Be okay with it taking a while to achieve your goal, but work as if you can get to it today. It is a marathon, not a sprint, but they still tell you who's winning the whole time. Go get it today!
Don't be discouraged by failing, embrace it and get better. Failing is a part of the process. Some people call it the building blocks for success. Don't let one set-back determine your future. Go get it today!
Do you trust the process? It's something that is a bit of a cliche when it comes to sports, but do you believe it? Are you willing to have a plan and work the plan not until you think you should get a reward, but until it's done? Go after it today!
Why do you do what you do? Whether you're on a sports team coach a sports team or work for business. We all do something are you working for the rewards or are you working because you truly loving doing whatever it is?
Are you willing to row the boat?
What are you afraid of? Don't be afraid of failing... Just try
In this episode, I detail the final two chapters of Make your bed and wrap up this amazing book and all that it has taught me and hopefully you too.
In this episode, I talk about the 5th & 6th step to help improve your life and maybe the world. The 5th step is all about failing to make you stronger and the 6th step is about risking fear to improve greatly. I hope you enjoy!