Meet Reverend Dr. Paula Teague, an esteemed positive psychology coach with a wealth of experience in guiding individuals through life's transitions. With a profound belief in the redemptive power of these challenging periods, Paula has dedicated her career to facilitating transformative journeys. While transitions may initially be met with resistance or discomfort, she recognizes their potential to serve as the catalyst for remarkable personal growth and unforeseen opportunities. In fact, these journeys often lead to the cultivation of new relationships, the realization of fulfilling visions, and an enhanced ability to comprehend and contribute to the world in unique and productive ways. In today’s podcast “The Coach Couch and You series we shall Discover the transformative power of self-care as Paula Teague introduces "The Cerulean Bowl: A Self-Care Strategy." Drawing inspiration from the serene and inviting hue of cerulean, I invite Paula to share the metaphor of the cerulean bowl—a safe, protected space for personal nourishment. Paula's professional qualifications further solidify her expertise in her field. She is a certified Positive Psychology Coach, having obtained her credential from "Positive Acorn." Additionally, she is currently in the process of credentialing with the prestigious International Coaching Federation, adhering to their rigorous competencies in her coaching practice. With over 25 years of experience working in diverse and inclusive international settings, Paula brings a profound understanding of the complexities and nuances of human transitions. Notably, Paula's expertise extends beyond her coaching practice. She also serves as an Assistant Professor at the esteemed Johns Hopkins School of Medicine, where she imparts her wisdom and insights to aspiring healthcare professionals. Through her multifaceted roles, Paula is committed to empowering individuals, fostering personal growth, and facilitating positive change in the lives of those she encounters. http://www.teagueclaritycoaching.com/