Do you run your own business? Does working from home make you feel lonely and isolated? Do you miss having co-workers to chat to?
Introducing The Co-Working Club, a supportive community for female business owners who want to work FOR themselves not BY themselves!
Hosted by founder of The Co-Working Club, Jessica Berry, each week we'll be chatting ALL things entrepreneurship including the highs and lows of running your own business and the realities of working from home with a whole range of interesting and inspiring guests.
So what are you waiting for? Come and join the club!
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Do you run your own business? Does working from home make you feel lonely and isolated? Do you miss having co-workers to chat to?
Introducing The Co-Working Club, a supportive community for female business owners who want to work FOR themselves not BY themselves!
Hosted by founder of The Co-Working Club, Jessica Berry, each week we'll be chatting ALL things entrepreneurship including the highs and lows of running your own business and the realities of working from home with a whole range of interesting and inspiring guests.
So what are you waiting for? Come and join the club!
Episode 85 - How to Create Healthier Social Media Habits with Caroline Inspired
The Co-Working Club
1 hour 2 minutes 19 seconds
3 years ago
Episode 85 - How to Create Healthier Social Media Habits with Caroline Inspired
Do you find yourself picking up your phone without knowing exactly why?
Do you regularly fall into a scroll hole on Instagram and end up loosing hours of your day?
Do you often find yourself feeling down after looking at social media?
If you found yourself answering yes to any of those questions then today's conversation with my lovely guest, Caroline Inspired is EXACTLY what you're looking for.
Caroline is a yoga teacher based here in Nottingham who helps souls surf the waves of life through a yoga inspired lifestyle 🌊
Through implementing strict boundaries and taking a more intentional approach, Caroline has been able to create a healthier relationship with social media and she is passionate about educating others to do the same.
In today's episode I chat to Caroline all about:
✨How to take back control when it comes to utilising social media as business owners and how to use apps more mindfully
✨Why viewing social media as an energy exchange is such a powerful mindset switch
✨ How to take time away from social media without feeling guilty about it
✨As well as some boundaries to help you manage how much time you spend on social media AND more importantly how to stick to them!
I absolutely LOVED getting to chat to Caroline about this topic which I know for me anyway feels SO relevant right now and hopefully if you're ready to create healthier habits with social media in 2022, this conversation has been a great starting point for you taking action!
Connect with Caroline
📸 Instagram
💻 Website
🎥 YouTube
Connect with The Co-Working Club
📸 Instagram
💻 Website
💌 Join the Mailing List
The Co-Working Club
Do you run your own business? Does working from home make you feel lonely and isolated? Do you miss having co-workers to chat to?
Introducing The Co-Working Club, a supportive community for female business owners who want to work FOR themselves not BY themselves!
Hosted by founder of The Co-Working Club, Jessica Berry, each week we'll be chatting ALL things entrepreneurship including the highs and lows of running your own business and the realities of working from home with a whole range of interesting and inspiring guests.
So what are you waiting for? Come and join the club!
