In this episode, we have with us Naomi Henderson, a skin health expert and owner of Fleur, a skin and wellness clinic in Perth.

Naomi shares with us her fascinating journey from being a beauty therapist to her focus on holistic skin health, including a personal health crisis that she recovered from with the help of naturopathy. She delves into the importance of addressing the root causes of skin issues, including the impact of chronic stress on skin health, the role of diet and lifestyle in managing skin conditions, and the importance of hydration.

This is an episode packed full of practical advice on how you can improve your skin health through simple lifestyle changes and personalised care - a great listen whether you're dealing with acne, rosacea, or just looking to achieve radiant, healthy skin naturally.

For links and resources we mention in this episode, visit ⁠https://orahealth.com.au/blogs/the-cocreating-wellness-podcast