Austin is the owner and operator of Major League University. Major League University helps players build confidence, learn mindfulness, find peak performance, improve communication, build their emotional intelligence, and grow their team cultures. We dive into all of these topics plus how to handle the weight and pressure of a big dream.

00:00-06:23 What is Major League University?

06:24-16:48 Anxiety, Journaling, and Having Someone Listen

16:49-24:49 Meditation, what it is and what it's not

24:50-29:11 One good, one bad

29:12-34:55 What type of coaching style works best?

34:56-40:37 The pressure of the dream

40:38-43:59 Multi-sport athletes

44:00-47:09 Peak performance as a student and athlete

47:10-57:19 Your big recruiting year