The Climb | A podcast for Women in Business | Presented by the Inner Mountain Foundation
The Inner Mountain Foundation
30 episodes
3 weeks ago
Welcome to "The Climb," a podcast for International Women in Business. Hosted by female entrepreneur, Natasha Walstra, our show will take you on a remarkable personal discovery and empowerment journey.
This podcast is proudly presented by the Inner Mountain Foundation, a platform that nurtures the growth and development of women around the globe. "The Climb" embodies the spirit of the Inner Mountain Foundation’s mission, focusing on the greatest mountain you will face – the one within you. It is a profound journey that will invite you to overcome your self-doubt, shatter societal stereotypes, and elevate yourself to new heights of personal and professional success.
Each week, Natasha engages in soul-stirring conversations with business leaders and entrepreneurs from diverse industries, who have successfully "summited their inner mountains". They share their experiences, lessons learned, and how they harnessed their internal strength to overcome external challenges- both personal and professional.
Alongside these stories, Natasha explores the seven core principles of "Inner Mountain Thinking" as the Foundation's founder, Diane Wang, provides listeners practical tools to cultivate their mindset and conquer their unique challenges.
"The Climb" is more than just a podcast; it's an open invitation to join a vibrant community dedicated to climbing their inner mountains. It's your path towards self discovery, fostering personal growth, and developing resilience, inspiring you to dream high, work hard, and reach your pinnacle of success.
Join us on this extraordinary journey as we conquer our Inner Mountains, one episode at a time. Subscribe to "The Climb", share your journey with us, and create a world where every woman is empowered to reach her summit. Together, we climb.
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Welcome to "The Climb," a podcast for International Women in Business. Hosted by female entrepreneur, Natasha Walstra, our show will take you on a remarkable personal discovery and empowerment journey.
This podcast is proudly presented by the Inner Mountain Foundation, a platform that nurtures the growth and development of women around the globe. "The Climb" embodies the spirit of the Inner Mountain Foundation’s mission, focusing on the greatest mountain you will face – the one within you. It is a profound journey that will invite you to overcome your self-doubt, shatter societal stereotypes, and elevate yourself to new heights of personal and professional success.
Each week, Natasha engages in soul-stirring conversations with business leaders and entrepreneurs from diverse industries, who have successfully "summited their inner mountains". They share their experiences, lessons learned, and how they harnessed their internal strength to overcome external challenges- both personal and professional.
Alongside these stories, Natasha explores the seven core principles of "Inner Mountain Thinking" as the Foundation's founder, Diane Wang, provides listeners practical tools to cultivate their mindset and conquer their unique challenges.
"The Climb" is more than just a podcast; it's an open invitation to join a vibrant community dedicated to climbing their inner mountains. It's your path towards self discovery, fostering personal growth, and developing resilience, inspiring you to dream high, work hard, and reach your pinnacle of success.
Join us on this extraordinary journey as we conquer our Inner Mountains, one episode at a time. Subscribe to "The Climb", share your journey with us, and create a world where every woman is empowered to reach her summit. Together, we climb.
Integrating Mindfulness: The Challenge in Today's Digital World with Lea Durante | S1 E12
The Climb | A podcast for Women in Business | Presented by the Inner Mountain Foundation
44 minutes 39 seconds
1 year ago
Integrating Mindfulness: The Challenge in Today's Digital World with Lea Durante | S1 E12
Lea Durante is a scholar whose educational journey took her through the halls of the nation's most prestigious institutions, including Harvard and Johns Hopkins. A testament to her pursuit of knowledge, Lea's academic endeavors led her to an astonishing discovery that piqued her intellectual curiosity—the intricacies of the endocannabinoid system.She became fascinated by how this complex network plays a pivotal role in maintaining homeostasis within the human body. Her studies illuminated how the system's receptors for naturally occurring molecules, anandamide, and 2-AG, are more abundant than any other receptor type within the body. Lea's work centered on how the endocannabinoid system is the silent conductor orchestrating the symphony of physiological processes, from the rhythm of our heartbeat to the strength of our bones, the robustness of our immune defense, and the efficiency of our digestive system.Lea Durante's expertise and passion for the subject have made her a respected figure in human physiology. She is dedicated to uncovering the secrets of balance and well-being=== inherent in our biological makeup.
The Climb | A podcast for Women in Business | Presented by the Inner Mountain Foundation
Welcome to "The Climb," a podcast for International Women in Business. Hosted by female entrepreneur, Natasha Walstra, our show will take you on a remarkable personal discovery and empowerment journey.
This podcast is proudly presented by the Inner Mountain Foundation, a platform that nurtures the growth and development of women around the globe. "The Climb" embodies the spirit of the Inner Mountain Foundation’s mission, focusing on the greatest mountain you will face – the one within you. It is a profound journey that will invite you to overcome your self-doubt, shatter societal stereotypes, and elevate yourself to new heights of personal and professional success.
Each week, Natasha engages in soul-stirring conversations with business leaders and entrepreneurs from diverse industries, who have successfully "summited their inner mountains". They share their experiences, lessons learned, and how they harnessed their internal strength to overcome external challenges- both personal and professional.
Alongside these stories, Natasha explores the seven core principles of "Inner Mountain Thinking" as the Foundation's founder, Diane Wang, provides listeners practical tools to cultivate their mindset and conquer their unique challenges.
"The Climb" is more than just a podcast; it's an open invitation to join a vibrant community dedicated to climbing their inner mountains. It's your path towards self discovery, fostering personal growth, and developing resilience, inspiring you to dream high, work hard, and reach your pinnacle of success.
Join us on this extraordinary journey as we conquer our Inner Mountains, one episode at a time. Subscribe to "The Climb", share your journey with us, and create a world where every woman is empowered to reach her summit. Together, we climb.
