008 - 4 Questions to Ask Yourself Before Taking Advice From Anyone

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The Clarity Container with Omika

Omika Jikaria

9 episodes

6 days ago

The Clarity Container is your space to cultivate clarity, insight, and inner peace in a noisy, distracted world. Omika blends Eastern wisdom with Western psychology to offer practical tools for career growth, relationships, self-discovery, and mindful communication. She mixes the woo with the practical — think energy work meets science-backed mindset shifts. A yoga/meditation teacher, reiki healer, dancer, and mindset coach, Omika has worked in tech, venture capital, nonprofits, and consulting, and holds an MBA from Dartmouth and a Bachelor's degree from Georgetown.

Self-Improvement

Education

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Self-Improvement

Education

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008 - 4 Questions to Ask Yourself Before Taking Advice From Anyone

The Clarity Container with Omika

18 minutes 25 seconds

4 months ago

008 - 4 Questions to Ask Yourself Before Taking Advice From Anyone

In this episode, we dive into 4 questions to ask yourself before taking advice from anyone, especially from people close to you. I unpack how to build discernment, break free from subconscious people-pleasing, and develop the muscle of self-trust in an age of information overload.

If you’re feeling overwhelmed by conflicting opinions & information overload, and having trouble connecting to your inner voice, this is for you.

Key moments:

0:00 Intro

2:00 The importance of cultivating discernment in personal relationships

4:35 #1 - Care vs. confirmation bias

7:50 #2 - What does this person actually know about my inner world?

12:08 #3 - You are your own expert & other people’s opinions are fickle

15:54 #4 - Is there a kernel of truth here?

17:15 Summary

If what I share resonates with you, please:

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Follow me on:

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TikTok -- https://www.tiktok.com/@omikajikaria

Substack -- omikajikaria.substack.com

YouTube -- https://www.youtube.com/@omika.jikaria