007 - The 4 Sneaky Ways You’re Holding Yourself Back (And How to Break Free)

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The Clarity Container with Omika

Omika Jikaria

9 episodes

1 week ago

The Clarity Container is your space to cultivate clarity, insight, and inner peace in a noisy, distracted world. Omika blends Eastern wisdom with Western psychology to offer practical tools for career growth, relationships, self-discovery, and mindful communication. She mixes the woo with the practical — think energy work meets science-backed mindset shifts. A yoga/meditation teacher, reiki healer, dancer, and mindset coach, Omika has worked in tech, venture capital, nonprofits, and consulting, and holds an MBA from Dartmouth and a Bachelor's degree from Georgetown.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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007 - The 4 Sneaky Ways You’re Holding Yourself Back (And How to Break Free)

The Clarity Container with Omika

14 minutes 47 seconds

5 months ago

007 - The 4 Sneaky Ways You’re Holding Yourself Back (And How to Break Free)

Are you feeling stuck, like something - or someone - is holding you back from your next big move? In this episode, we break down the real reasons behind what's keeping you from reaching your goals, dreams, and full potential.

We dive deep into the external forces that may be sabotaging your success (like toxic people and systemic barriers) AND the sneaky ways you may be unknowingly sabotaging yourself. This isn't your typical "just stop procrastinating" advice. We’re going in - covering the hidden habits like needing permission, fear of judgment from people you know, oversharing too early, and using degrees or mentors as crutches.

This episode is a mix of personal insights, practical tools, and tough love to help you finally break free from the patterns holding you back.

Whether you're an aspiring entrepreneur, creator, or just navigating a major life shift - this episode will help you identify your self-sabotage traps and start moving forward with clarity and confidence.

🎧 Tune in to learn:

- How to recognize external vs. internal sabotage

- The subtle ways you give your power away

- A powerful fear-of-judgment exercise that actually works

- Why imposter syndrome might be a lie

- The real reason you’re starting and stopping projects

Timestamps:

00:00 Intro: Feeling Held Back? Let’s Talk About It

01:03 When Others Hold You Back

03:00 Sneaky Behavior #1: Waiting for Permission

05:56 Sneaky Behavior #2: Oversharing Your Plans Too Soon

07:38 Sneaky Behavior #3: Fear of Judgment

09:50 Sneaky Behavior #4: The Truth About Imposter Syndrome

10:55 Signs You’re Caught in a Self-Sabotage Loop

12:13 How to Break Free

If what I share resonates with you, please:

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YouTube -- https://www.youtube.com/@omika.jikaria