004 - The 3 Hidden Mindset Blocks Keeping You Stuck (And How to Break Free)

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The Clarity Container with Omika

Omika Jikaria

9 episodes

6 days ago

The Clarity Container is your space to cultivate clarity, insight, and inner peace in a noisy, distracted world. Omika blends Eastern wisdom with Western psychology to offer practical tools for career growth, relationships, self-discovery, and mindful communication. She mixes the woo with the practical — think energy work meets science-backed mindset shifts. A yoga/meditation teacher, reiki healer, dancer, and mindset coach, Omika has worked in tech, venture capital, nonprofits, and consulting, and holds an MBA from Dartmouth and a Bachelor's degree from Georgetown.

Self-Improvement

Education

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Self-Improvement

Education

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004 - The 3 Hidden Mindset Blocks Keeping You Stuck (And How to Break Free)

The Clarity Container with Omika

13 minutes 2 seconds

7 months ago

004 - The 3 Hidden Mindset Blocks Keeping You Stuck (And How to Break Free)

If you've ever felt like a problem is all your fault, will ruin everything, and/or will never go away, this episode is for you.

I break down the 3Ps, a cognitive trap identified by psychologist Martin Seligman. I talk about how these mental biases keep us stuck and, more importantly, how to break free from them.

If you’re ready to shift your mindset, reframe challenges, and stop letting problems control you, tune in!

If what I share resonates with you, please:

- Share this episode with a friend!

- Hit the subscribe button, leave a comment / rating

Follow me on:

Instagram -- https://www.instagram.com/omikajikaria/

TikTok -- https://www.tiktok.com/@omikajikaria

YouTube -- https://www.youtube.com/@omika.jikaria

Substack -- omikajikaria.substack.com