Hey, I'm Claire, a life coach, nutritionist, wellness expert, and self-care advocate. I am here to help you regain control, find clarity, set goals, and create a life of balance, positivity, empowerment, and happiness.
Think of this podcast, as the place to come back to when you want practical tips, inspiration, and motivation to take action. Armed with a few F-bombs and my French accent I'll do my best to make sure you feel inspired, motivated, and rejuvenated.
Are you ready to transform your life, let's embark o this journey together!!
Hosted on Acast. See acast.com/privacy for more information.
Hey, I'm Claire, a life coach, nutritionist, wellness expert, and self-care advocate. I am here to help you regain control, find clarity, set goals, and create a life of balance, positivity, empowerment, and happiness.
Think of this podcast, as the place to come back to when you want practical tips, inspiration, and motivation to take action. Armed with a few F-bombs and my French accent I'll do my best to make sure you feel inspired, motivated, and rejuvenated.
Are you ready to transform your life, let's embark o this journey together!!
Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode, I sit down with Ella McConnell, senior yoga teacher, solo mum, and entrepreneur, to explore how yoga became both her healing practice and the foundation of her thriving business.
After the sudden loss of her husband when her youngest was just seven weeks old, Ella faced the painful realization that no one was coming to save her. Instead, she chose to step into her power, rewrite her story, and consciously create a life and business that truly support her and her children.
We talk about:
Ella’s story is proof that even after devastating loss, you can rise, reclaim your voice, and build a life and business that feel deeply aligned.
🎧 Tune in for wisdom, strength, and practical insights to support your own healing and business journey.
Hosted on Acast. See acast.com/privacy for more information.