Hey, I'm Claire, a life coach, nutritionist, wellness expert, and self-care advocate. I am here to help you regain control, find clarity, set goals, and create a life of balance, positivity, empowerment, and happiness.
Think of this podcast, as the place to come back to when you want practical tips, inspiration, and motivation to take action. Armed with a few F-bombs and my French accent I'll do my best to make sure you feel inspired, motivated, and rejuvenated.
Are you ready to transform your life, let's embark o this journey together!!
Hosted on Acast. See acast.com/privacy for more information.
Hey, I'm Claire, a life coach, nutritionist, wellness expert, and self-care advocate. I am here to help you regain control, find clarity, set goals, and create a life of balance, positivity, empowerment, and happiness.
Think of this podcast, as the place to come back to when you want practical tips, inspiration, and motivation to take action. Armed with a few F-bombs and my French accent I'll do my best to make sure you feel inspired, motivated, and rejuvenated.
Are you ready to transform your life, let's embark o this journey together!!
Hosted on Acast. See acast.com/privacy for more information.
In this heartfelt and eye-opening conversation, I sit down with transformational coach Helena Clare to talk about what really keeps women stuck — unconscious patterns, people pleasing, perfectionism, and the fear of both failure and success.
Helena shares her powerful journey from pharmacist to award-winning coach, how she pivoted her focus to support people navigating divorce, and what it truly means to come back to yourself. We explore emotional regulation, nervous system healing, self-sabotage, and practical steps to shift from self-doubt into aligned action.
If you've ever felt like you're in your own way — this one’s for you.
💫 Connect with Helena on Facebook: https://www.facebook.com/helenaclarecoaching
💼 On LinkedIn: https://www.LinkedIn.com/in/helenapearson
Helena's website: www.helenaclarecoaching.com
All the podcast links:
Join me on Instagram: https://www.instagram.com/clairequickcoaching/
Join the Personal Development Bookclub: https://clairequickcoaching.co.uk/bookclub/
JUNE VISIBILITY CHALLENGE: https://clairequickcoaching.co.uk/visibility-challenge/
Hosted on Acast. See acast.com/privacy for more information.