Hey, I'm Claire, a life coach, nutritionist, wellness expert, and self-care advocate. I am here to help you regain control, find clarity, set goals, and create a life of balance, positivity, empowerment, and happiness.
Think of this podcast, as the place to come back to when you want practical tips, inspiration, and motivation to take action. Armed with a few F-bombs and my French accent I'll do my best to make sure you feel inspired, motivated, and rejuvenated.
Are you ready to transform your life, let's embark o this journey together!!
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Hey, I'm Claire, a life coach, nutritionist, wellness expert, and self-care advocate. I am here to help you regain control, find clarity, set goals, and create a life of balance, positivity, empowerment, and happiness.
Think of this podcast, as the place to come back to when you want practical tips, inspiration, and motivation to take action. Armed with a few F-bombs and my French accent I'll do my best to make sure you feel inspired, motivated, and rejuvenated.
Are you ready to transform your life, let's embark o this journey together!!
Hosted on Acast. See acast.com/privacy for more information.
What happens when you swap a busy London career for country living and a brand-new business?
🎙 In this episode, Sarah Vandore Mackay shares her journey from media lawyer to co-founder of High Grange Devon — a cookery school and fine dining venue.
We dive into the realities of career pivots, the challenges of building a rural business, and why redefining success matters more than ever. Inspiring, honest, and full of takeaways for anyone craving change.
Connect with Sara:
On Instagram: https://www.instagram.com/highgrangewellbeing/?hl=en
Visit her website: www.highgrangedevon.com or https://www.reviewedandcleared.com/sara-vandore-mackay
Podcast Links:
Join me on Instagram: https://www.instagram.com/clairequickcoaching/
Visit my website: https://clairequickcoaching.co.uk/
Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/
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In this inspiring episode, I sit down with Ella McConnell, senior yoga teacher, solo mum, and entrepreneur, to explore how yoga became both her healing practice and the foundation of her thriving business.
After the sudden loss of her husband when her youngest was just seven weeks old, Ella faced the painful realization that no one was coming to save her. Instead, she chose to step into her power, rewrite her story, and consciously create a life and business that truly support her and her children.
We talk about:
Ella’s story is proof that even after devastating loss, you can rise, reclaim your voice, and build a life and business that feel deeply aligned.
🎧 Tune in for wisdom, strength, and practical insights to support your own healing and business journey.
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Tired of forcing strategies that don't feel like you?
In this episode, intuitive coach Ellen Coomber shares how she built a thriving business by trusting her inner guidance — not a rigid plan.
We talk intuitive selling, breaking out of the "shoulds," and how to create clients without burning out. This one’s for the woman ready to sell with soul, ease, and alignment.
Connect with Ellen:
Visit her website: https://www.ellendcoomber.com/
On LinkedIn: https://www.linkedin.com/in/ellencoomber/?originalSubdomain=uk
Podcast Links:
Join me on Instagram: https://www.instagram.com/clairequickcoaching/
Visit my website: https://clairequickcoaching.co.uk/
Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/
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In this episode, I am joined by website designer and WordPress expert Lyndsey Smith of 838 Digital. Together, we dive deep into what it really takes to create a website that not only looks good—but actually brings in clients.
Whether you're just starting out or looking to elevate your current site, you'll learn:
Plus, Lyndsey shares actionable tips to create a strategic layout, use the right language, and actually get found on Google. And of course, her go-to motto: “Done is better than perfect.”
This one’s packed with value for any service-based business owner ready to take their online presence seriously.
Connect with Lyndsey:
On Instagram: https://www.instagram.com/838_digital/
Visit her website: https://www.838digital.com/
On LinkedIn: https://www.linkedin.com/in/smithlyndsey/
Podcast Links:
Join me on Instagram: https://www.instagram.com/clairequickcoaching/
Visit my website: https://clairequickcoaching.co.uk/
Connect on Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/
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In this episode, I chat with LinkedIn expert and visibility coach Grace Jovi. Grace shares her inspiring journey from teacher to thriving business owner and dives into how to make LinkedIn work for you—especially if you're a small business owner looking to grow without the overwhelm.
We cover:
Whether you love or avoid LinkedIn, this episode will change how you think about visibility and marketing your business online.
Get in touch with Grace:
her website: www.gk-creative.com
Connect with Grace on LinkedIn: https://www.linkedin.com/in/gracejolley/
My facebook group:
https://www.facebook.com/groups/levelupyourlinkedinwithgkcreative
My links:
Join me on Instagram: https://www.instagram.com/clairequickcoaching/
My website: https://clairequickcoaching.co.uk/
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This week, I welcome Juliet Menabney who grew 20,000 followers in 54 days on Instagram and shares her secrets for intentional Instagram growth, focusing on sales psychology and content strategies that convert. Learn how to navigate the algorithm, create efficient content, and shift your mindset for sustainable business success. This episode offers practical insights to turn your Instagram efforts into real results.
Connect with Juliet on Instagram: https://www.instagram.com/julietmenabneyceo/
https://stan.store/Juliet_Passive_Profit
**NEW SALES WITH EASE PROGRAM** https://clairequickcoaching.co.uk/sales-with-ease/
Join me on Instagram: https://www.instagram.com/clairequickcoaching/
Bookclub info: https://forms.gle/ZujSpYAQ9h3WSUb38
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In this episode I welcome fitness coach Rosie Jackson to share her incredible journey from hospitality consultant to thriving personal trainer.
With a focus on helping women—especially those navigating midlife and menopause—Rosie offers science-backed insights on building strength, sustainable weight loss, and ditching diet culture. The conversation dives deep into mindset, motivation, the truth behind menopause myths, emotional eating, and how small daily habits can transform your health.
Whether you’re starting your fitness journey or want to feel strong and confident again, this episode is packed with practical wisdom, inspiration, and real talk.
💫 Connect with Rosie on Instagram: https://www.instagram.com/finalfitmethod/
Rosie's website: http://www.rosiejackson-pt.com/
All the podcast links:
Join me on Instagram: https://www.instagram.com/clairequickcoaching/
Join the Personal Development Bookclub: https://clairequickcoaching.co.uk/bookclub/
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In this solo episode, I dive into one of my favorite topics—energy as the foundation of your business success.
Sharing my personal story of overcoming fear, burnout, and self-sabotage, I unpack why your energy isn’t just a vibe—it’s your most valuable currency.
I give you deep insight into alignment, authenticity, and how showing up in your true energetic state can magnetize the right clients and opportunities. Whether you’re a coach, online service provider, or creative entrepreneur, this episode will shift how you think about your presence, purpose, and power.
👉 Book your free June clarity call: https://calendly.com/hello-clairequickcoaching/coaching-discovery-call
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In this heartfelt and eye-opening conversation, I sit down with transformational coach Helena Clare to talk about what really keeps women stuck — unconscious patterns, people pleasing, perfectionism, and the fear of both failure and success.
Helena shares her powerful journey from pharmacist to award-winning coach, how she pivoted her focus to support people navigating divorce, and what it truly means to come back to yourself. We explore emotional regulation, nervous system healing, self-sabotage, and practical steps to shift from self-doubt into aligned action.
If you've ever felt like you're in your own way — this one’s for you.
💫 Connect with Helena on Facebook: https://www.facebook.com/helenaclarecoaching
💼 On LinkedIn: https://www.LinkedIn.com/in/helenapearson
Helena's website: www.helenaclarecoaching.com
All the podcast links:
Join me on Instagram: https://www.instagram.com/clairequickcoaching/
Join the Personal Development Bookclub: https://clairequickcoaching.co.uk/bookclub/
JUNE VISIBILITY CHALLENGE: https://clairequickcoaching.co.uk/visibility-challenge/
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Welcome to our first Guest Interview!
Today, I'm thrilled to introduce you to the incredible Emily, a 500-hour Hatha yoga teacher, Ayurveda health advisor, and self-development speaker.
Emily’s journey is anything but ordinary — from opening a dreamy jungle-like coffee shop to guiding people back to their true selves through the ancient wisdom of yoga and Ayurveda. In this episode, we dive into how these practices go far beyond the mat and how they can help you reconnect with who you really are.
Get ready for an honest, inspiring conversation about purpose, healing, and giving yourself permission to evolve.
Let’s welcome Emily to the show!
Get in touch with Emily: on https://www.instagram.com/_ishtarawakening_/ or via her website: www.ishtarawakening.com
All the links:
Join me on Instagram: https://www.instagram.com/clairequickcoaching/
Bookclub info: https://forms.gle/ZujSpYAQ9h3WSUb38
Free Resources:
15 Morning Journal Prompts that Helped Me Leave Corporate and Step Into My Dream Life
https://docs.google.com/forms/d/e/1FAIpQLSccGcKceHqu4zw3BvFck-jgddfJVRquWKSyGQrQhkf2LLcWpA/viewform
Free guide to make £1k in 7 days with your side business
https://docs.google.com/forms/d/e/1FAIpQLScQ4XNJvDacVhD605ODmPdkEw1phFtX6sfa7mQI-MnXYGGzWQ/viewform
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This episode is raw, real, and straight from the heart. I’m sharing the powerful moment that lit a fire in me to stop settling and start creating a life I’m obsessed with.
From standing in my dad’s bathroom after he passed, to writing the life I now live in my journal, this one’s for every woman who’s ever felt stuck, unfulfilled, or like there has to be more out there.
If you’ve been questioning your path, dreaming of something different, or just need a pep talk to remind you that YES — you can do this... this episode is for you.
⚡ It’s time to stop waiting.
⚡ It’s time to back yourself.
⚡ It’s time to go all in on your dream life.
Let’s fucking go for it. 💥
Let's Connect:
https://www.instagram.com/clairequickcoaching/
hello@clairequickcoaching.co.uk
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Thinking about starting a side business but feeling overwhelmed by all the advice out there? In this episode, we cut through the noise and break down what actually matters when getting started.
You don’t need a fancy website, a perfect logo, or endless planning. Instead, I’ll share the key essentials that will help you gain momentum and start making money sooner rather than later.
We’ll cover:
✅ The biggest mistakes new entrepreneurs make (and what to do instead)
✅ What you really need to launch a side business successfully
✅ How to stop overthinking and start taking action
If you’ve been waiting for the right time to start, this is your sign to go for it! 🚀
🎧 Tune in and let’s make your side business happen!
Links from the episode:
FREE guide How to Manifest £1000 in 7 days with your side business: https://docs.google.com/forms/d/e/1FAIpQLScQ4XNJvDacVhD605ODmPdkEw1phFtX6sfa7mQI-MnXYGGzWQ/viewform?fbclid=PAY2xjawJQqT9leHRuA2FlbQIxMAABpoxVsX1ISOJRGur2OibPwCwVingzjA5PozYOnTruebs_l0K6dB00WdAcFQ_aem_gCVCLjh_R3Hrrg-cxxMImw
My instagram: https://www.instagram.com/clairequickcoaching
My email: hello@clairequickcoaching.co.uk
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March has been one of the most difficult months I’ve navigated—personally and professionally. Despite hitting my highest cash flow month since going full-time in my business 3 month ago, I felt completely out of alignment. I was stuck in lack mentality, exhausted, and questioning everything.
In this episode, I get raw and real about:
If you’ve ever felt like you’re hitting your goals but something still feels off, this episode is for you. Let’s talk about realigning for growth and fulfillment. Tune in now!
Episode Links:
If you have any questions or want more info join me on Instagram or send me an email
Bookc Cub Sign Up Link: https://stan.store/Claire_Quick/p/big-energy-book-club
My Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/
My Instagram: https://www.instagram.com/clairequickcoaching/
My website: https://clairequickcoaching.co.uk/
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If you’re feeling exhausted from juggling your 9-5, your side business, and everything else life throws at you—this episode is for you. Today, I’m sharing a personal story and a powerful lesson about resilience, uncertainty, and keeping a space for hope, even when things feel impossible. If you're questioning whether your hard work will ever pay off, this is the pep talk you need. 💫
Trigger warning: This episode includes discussions about fertility struggles and miscarriage.
@clairequickcoaching
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If you keep hearing about manifestation and keep wondering What is it? How can I do it? Would it work for me? This episode will have the answer. In this podcast, I cover:
I'm also answering all your mindset and manifestation questions on Instagram: https://www.instagram.com/clairequickcoaching/
Visit my website to know more: https://clairequickcoaching.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
In today's episode we talk about the Three main beliefs you must have as a business owner to be successful. Belief is the foundation of everything and if you can build a rock solid belief for these three things you will be on your way for big things!
Next up, join my FREE masterclass "Two Questions that transformed my mindset and my business" to learn how some simple mindset shifts can create a big impact in your business and your life.
The masterclass is on 3rd February and if you register I will send you the recording in case you can't make it live: subscribepage.io/Twoquestionsmasterclass
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All about Mindset!
Today we're talking about mindset: what exactly it is, what types of mindset can you have and how to adopt a more positive and abundant mindset.
I am known to be a positive, good vibes, highly optimistic person but it has not always been the case, not at all. So today I share the tools that helped me go from negative to positive, go from scarcity and lack to cultivating an abundant mindset.
Tune in for inspiration, motivation, and a glimpse into the possibilities that await when you say yes to building the life you truly want.
You can join The Empwoered Fempreneur Collective HERE: https://www.facebook.com/groups/theempoweredfempreneurcollective
Follow me on instagram @clairequickcoaching for daily inspiration: https://www.instagram.com/clairequickcoaching/
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Welcome back to the podcast!
After a nine-month break, I’m sharing the journey that took me from my corporate 9-5 to full-time business owner.
In this episode, I reflect on the pivotal moments of my six-month journey to change my life, the lessons I learned from the RISE coaching program I led last year, and my philosophy behind work and life fulfillment.
I’ll also talk about why starting a business alongside your 9-5 can be one of the best decisions you’ll ever make, how my own journey inspired me to help women grow their side businesses with confidence, and the vision I have for this podcast moving forward. If you’ve been dreaming of leaving the 9-5 behind, this is your sign to take the first step!
Tune in for inspiration, motivation, and a glimpse into the possibilities that await when you say yes to building the life you truly want.
You can join The Empwoered Fempreneur Collective HERE: https://www.facebook.com/groups/theempoweredfempreneurcollective
Follow me on instagram @clairequickcoaching for daily inspiration: https://www.instagram.com/clairequickcoaching/
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Hello!
In this episode, I am giving you an update on my "6 months to change my life" journey. We are talking business, marriage, fitness, work and, more!
The link to access The Ultimate Guide to Reinvent Yourself is here: https://subscribepage.io/ReinventYourselfFreebie
Listen to this month's podcast to hear about:
Hope you enjoy the episode, and hit this 5 stars button if you do ;-)
With Love
Claire
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This year I am reading one personal development book a month and sharing my takeaways in a podcast episode.
This episode is the first of these book reviews and I relate my experience with the book "Unleash your Money Babe" by Kathrin Zenkina.
This book is a step by step to help you manifest £1,000 in 21 days and I can tell you that it works because I manifested MORE than £1,000 in LESS than 21 days! Listen to this episode to find out how I did and how you can do it too.
Join me on Instagram at @rising.from.within to do this challenge together and manifest this money in your life!
FREE Gift: I just created a free ebook for you: 10 Steps to Uplevel in All Areas of Your Life ! This is The Ultimate Guide to Reinvent Yourself and is the step-by-step I have followed to reinvent myself and change my life over the past few months. Take the first step in your transformation journey and get instant and free access to it right now!
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