Welcome to this episode of The Circle with Ali and Caryn, where we delve into the empowering journey of motherhood with special guest Paige Giles, a motherhood, mindset and empowerment coach. Paige shares her transformative experiences, starting from the birth of her son in 2019 and navigating the challenges of motherhood during the pandemic. She emphasizes the importance of reconnecting with one's sense of self beyond the identity of being a mom. In this engaging conversation, Paige discusses the steps she took to reclaim her identity, including practical strategies like journaling and visualizing her goals. She also introduces her 10-step framework designed to help mothers acknowledge their current state, envision their desired self, and build sustainable habits for a balanced life. Join us as we explore the significance of self-care, emotional honesty, and modeling positive behaviors for our children. Paige's insights and her work in creating supportive communities for mothers offer valuable tools for anyone looking to navigate the complexities of motherhood with confidence and joy. Discover more about Paige's work and how you can connect with her through her website: Discovering Mum  and on Instagram: @discoveringmum   Join our Wise Woman Circle Membership here On Instagram: Ali @wellnesswithali Caryn @caryn_shaps_stone