What happens when a healthcare professional doesn't recognize her own brain injury? This week, Kim welcomes Kelly Tuttle, a neurology nurse practitioner who became a traumatic brain injury survivor after a car accident—and whose brain injury was so hidden that even she didn't recognize the danger signs. After being cleared to return to work in two weeks, Kelly pushed through headaches, dizziness, memory lapses, and horrific whiplash until she fell asleep driving home and nearly hit a tree. In this eye-opening episode, Kelly reveals:🔴 Dangerous denial: Cleared to work in 2 weeks, fell asleep at the wheel, planned roadside naps as "solution" 🟢 Seven-year secret: Hid invisible disability from employer while napping at lunch, sleeping 2 hours after work daily🟣 Neuro fatigue reality: Brain takes "side streets" instead of highways—wake with 25% battery, no recharging Chapters00:00 Introduction to Chronic Truth Podcast02:32 Kelly Tuttle's Journey and Insights07:24 Understanding TBI and the Importance of Care10:49 The Five Foundational Pillars of TBI Recovery15:49 Navigating Financial Wellness After TBI18:53 Mental Health Challenges and Personal Growth25:08 Understanding Neuro Fatigue27:30 Resources and ConclusionConnect with Kelly Tuttle:💻 Brain Loving Advocate 📚 "After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury" on AmazonTo support the show, visit our LinktreeThis episode is brought to you by:The Chronic Truth Podcast, LLCHost/Executive Producer: Kimberly Nash Podcast Creative Director & Co-Producer: Jay Wilson, for The Podcast Mechanic
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What happens when a healthcare professional doesn't recognize her own brain injury? This week, Kim welcomes Kelly Tuttle, a neurology nurse practitioner who became a traumatic brain injury survivor after a car accident—and whose brain injury was so hidden that even she didn't recognize the danger signs. After being cleared to return to work in two weeks, Kelly pushed through headaches, dizziness, memory lapses, and horrific whiplash until she fell asleep driving home and nearly hit a tree. In this eye-opening episode, Kelly reveals:🔴 Dangerous denial: Cleared to work in 2 weeks, fell asleep at the wheel, planned roadside naps as "solution" 🟢 Seven-year secret: Hid invisible disability from employer while napping at lunch, sleeping 2 hours after work daily🟣 Neuro fatigue reality: Brain takes "side streets" instead of highways—wake with 25% battery, no recharging Chapters00:00 Introduction to Chronic Truth Podcast02:32 Kelly Tuttle's Journey and Insights07:24 Understanding TBI and the Importance of Care10:49 The Five Foundational Pillars of TBI Recovery15:49 Navigating Financial Wellness After TBI18:53 Mental Health Challenges and Personal Growth25:08 Understanding Neuro Fatigue27:30 Resources and ConclusionConnect with Kelly Tuttle:💻 Brain Loving Advocate 📚 "After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury" on AmazonTo support the show, visit our LinktreeThis episode is brought to you by:The Chronic Truth Podcast, LLCHost/Executive Producer: Kimberly Nash Podcast Creative Director & Co-Producer: Jay Wilson, for The Podcast Mechanic
Food as Medicine for Chronic Illness | Dr. Elizabeth George
The Chronic Truth Podcast
30 minutes
2 months ago
Food as Medicine for Chronic Illness | Dr. Elizabeth George
Kim welcomes Dr. Elizabeth George, a seasoned family physician who transformed her practice after witnessing the explosion of chronic disease in the mid-90s and 2000s. Frustrated by patients climbing to "five medicines, seven medicines" without improvement, Dr. George discovered that whole food, plant-based nutrition could reverse conditions doctors typically manage with lifetime prescriptions.In this episode, Dr. George reveals:🔴 Shocking reversals: Ankylosing spondylitis pain gone in one week, autism symptoms disappeared in a 20-something patient, Hashimoto's thyroiditis completely reversed🟢 The gut-brain connection: Why your microbiome controls depression, anxiety, and that "I'm full" signal—and how the Standard American Diet destroys it🟣 28-day miracles: Patients sleeping better, mood lifting, chronic conditions improving faster than pharmaceuticals could manageChapters00:00 Introduction to Chronic Truth Podcast00:54 The Importance of Nutrition in Chronic Illness04:00 Community Wellness Initiatives07:55 The Science Behind Plant-Based Nutrition12:10 Reversing Chronic Conditions Through Diet15:46 The Role of Gut Health20:05 Personal Health Journeys and Experiences23:56 Practical Cooking Tips for Plant-Based Diets27:56 Conclusion and Call to ActionConnect with Dr. Liz:🌐 Website: Healthy Eating Adventure📲 Follow Dr. George: Facebook To support the show, visit our LinktreeThis episode is brought to you by:The Chronic Truth Podcast, LLCHost/Executive Producer: Kimberly NashCo-Producer / Editor: Jay Wilson, for The Podcast Mechanic
The Chronic Truth Podcast
What happens when a healthcare professional doesn't recognize her own brain injury? This week, Kim welcomes Kelly Tuttle, a neurology nurse practitioner who became a traumatic brain injury survivor after a car accident—and whose brain injury was so hidden that even she didn't recognize the danger signs. After being cleared to return to work in two weeks, Kelly pushed through headaches, dizziness, memory lapses, and horrific whiplash until she fell asleep driving home and nearly hit a tree. In this eye-opening episode, Kelly reveals:🔴 Dangerous denial: Cleared to work in 2 weeks, fell asleep at the wheel, planned roadside naps as "solution" 🟢 Seven-year secret: Hid invisible disability from employer while napping at lunch, sleeping 2 hours after work daily🟣 Neuro fatigue reality: Brain takes "side streets" instead of highways—wake with 25% battery, no recharging Chapters00:00 Introduction to Chronic Truth Podcast02:32 Kelly Tuttle's Journey and Insights07:24 Understanding TBI and the Importance of Care10:49 The Five Foundational Pillars of TBI Recovery15:49 Navigating Financial Wellness After TBI18:53 Mental Health Challenges and Personal Growth25:08 Understanding Neuro Fatigue27:30 Resources and ConclusionConnect with Kelly Tuttle:💻 Brain Loving Advocate 📚 "After the Crash: How to Keep Your Job, Stay in School, and Live Life After a Brain Injury" on AmazonTo support the show, visit our LinktreeThis episode is brought to you by:The Chronic Truth Podcast, LLCHost/Executive Producer: Kimberly Nash Podcast Creative Director & Co-Producer: Jay Wilson, for The Podcast Mechanic
